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Should runners wear compression socks?

Runner with cramp in his leg
When you think of compression socks, you’ll more than likely think of something that inactive people need to wear to decrease their risk of DVT, varicose veins and blood clots. But more and more runners are turning to compression socks to improve their overall performance and help with recovery times.

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How to Choose the Right Socks for Diabetes

diabetic testing insulin levels
If you’ve been reading some of our resources and guides, you may know that diabetic socks provide wonderful support for millions of people.  They’re designed and developed to offer daily relief!  Diabetics are at risk of a wide variety of aches, pains and strains regularly.  Therefore, many will choose to wear compression socks during everyday activities, and even at rest. 

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How to Choose and Use Compression Socks While Pregnant

Pregnant woman sitting
Pregnancy will bring on all kinds of changes for your body to cope with!  One of the more uncomfortable and painful changes can be the swelling of your lower legs and feet.  That comes as a result of your veins working harder than ever to accommodate for your growing baby!  Compression wear can be used to help stimulate blood flow, and to redirect blood back up through your veins to the rest of your body.

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How to Choose and Use Compression Socks for Flying

passenger at airport waiting to board a plane

If you’ve been reading up on compression socks and decided that you need to get a pair for your next long-haul flight, you may be tempted to buy the first pair you see and whack them on when you get on the plane.

But, to get the most benefits out of your socks, you need to choose the right pair to suit you and your current level of health as well as learn about when is the right time to put them on. 

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