But, to get the most benefits out of your socks, you need to choose the right pair to suit you and your current level of health as well as learn about when is the right time to put them on.
Should runners wear compression socks?
When you think of compression socks, you’ll more than likely think of something that inactive people need to wear to decrease their risk of DVT, varicose veins and blood clots. But more and more runners are turning to compression socks to improve their overall performance and help with recovery times.